Caras recommended reading

My Recomended Books For Health and Well Being
Click on a title below it will take you to Barnes and Noble link to purchase these for a great price.

Suzane Summers, The Naked Truth about Bio Identical Hormones

Nurishing Traditions cohttp://search.barnesandnoble.com/booksearch/results.asp?WRD=The+birth+partner&z=yokbook, This is one of my Favorite cookbooks

Dr. Lee , What your Dr.Does'nt Tell you about Progestrone

The BirthPartner : Penny Simpkin - book about being the doula or birth partner

The Labor Progress Handbook, a guide for Doulas and Midwives

]Pregnacy Birth and The New Born : The complete guide, Penny Simkin

Honoring our Cycles - For women whom want to know what happens during their cycles- Which days can y

Nutrition and Phsical Degeneration , Weston A Price

Sally Falons Eat Fat Lose Fat - great book for dieters

The Utimate Guide to breast feeding- Great book for Moms who need info on breast feeding

Pegenacy Birth and The New Born : The complete guide, Penny Simkin
The Estrogen alternitive : Easy reading also talks about uses for misscarriges and getting preganant